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  • Stability First:

    Textured surfaces (grid/wave patterns) ensure non-slip grip during kneeling yoga poses.

  • Joint Protection:

    5–10mm thickness cushions knees on hard floors, reducing strain on joints.

  • Ergonomic Design:

    Contoured shapes hug knee curves for comfortable, supported alignment.

  • Material Choices: 

    Natural rubber (durable), TPE (eco-friendly), or PVC (affordable) suit different needs.

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Grip Test: Prioritize mats that stay anchored when pressed down firmly on a smooth surface.

Material Safety: Choose odorless, phthalate-free options for indoor use.

Portability: TPE or foldable rubber mats are lightweight (0.3–0.8kg) for travel.